Silent Yoga in the City

24 to 24 February 2018

silent yoga in the cityMelrose Arch hosts Silent Yoga in the City, which sees yoga lovers revitalising their senses, body and soul with a calming yoga session.

Guests are supplied with headphones for a more intimate, personalised experience. Yoga, with the use of headphones, connects participants more intimately with the teacher, enabling them to have a deep focus in the postures as they are drawn away from external distractions – known as pratyahara.

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Venue: The Tent, Melrose Arch, Melrose Blvd, Melrose North, Johannesburg
Time: 7.30am to 9.15am
Cost: R100

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Tel: 083 417 7020
Facebook: silentyogainthecity

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