Meraki In Motion is a tranquil Wellness Center that brings like-minded practitioners and therapists together to promote a balance between body, mind and soul and everyday environments.
They have two yoga teachers, Denise and Colleen – Denise bases her style on Hatha but includes asanas, breathing, meditation, flow and strength (mixing in Pilates), and is very good at preventing injury; while Colleen focuses more on calming and relaxation, and also offers pregnancy and kids’ classes. Putting love and soul in all they do, Meraki In Motion offers something for everyone.
In addition to yoga, Meraki In Motion also offers Tai Chi, meditation and dance classes to all ages
Venue: 28 Rae Frankel St, Brackenhurst, Alberton
Times: Morning classes Tue to Fri | Late afternoon/evening classes Mon to Fri