The Kids Gym is committed to fun and fitness while building self-esteem, strength and dreams in little children. Whilst the gym has been closed, the Kids Gym Virtual is offering workouts to do at home while on lockdown for 21 days.
The Kids Gym curriculum uses a variety of cardio exercises, games and equipment designed to teach strength, co-ordination, flexibility, core, balance and general physical fitness that will prepare children for all sports, whilst boosting self-confidence and social skills. The fitness programme is suitable for children, regardless of their ability from ages 18 months – 15 years.
Existing members have free access until the gym re-opens. Non-members can register for an obligation free 30 days after which there are subscription options available.
Time: Mon to Fri at 9am to 6pm | Sat at 9am to 5pm | Sun at 9am to 3pm
Cost: R100 per month to R1356 per month
Tel: 010 601 6444