This one is for all the ladies in their midlife era who are looking for a new perspective on life and how to tackle the challenges that may pop up along the way. Trainer, coach and expert in psychosocial wellness, Samantha Stern is hosting a lovely ladies retreat alongside her co-facilitator, Jennifer Parsley who is also highly skilled in the area of sociology and coaching.
The retreat aims to provide a holistic experience that is both reflective for participants therefore promoting growth and guidance for life's journey ahead. Through groups talks, open discussions and practical activities, guests are given the opportunity to learn from people of different walks of life.
The retreat combines elements of mediation, movement, vision boarding and breathwork to help guests unlock their inner potential for success. It is a great opportunity for networking and building meaningful connections with like minded people.