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Secret Sunrise

Secret Sunrise is a global silent guided dance and meditation community which takes places on various dates throughout the year.

With over 16 cities across the world, Secret Sunrise is on a mission to celebrate life through music, movement and connection using headphone technology, headsets are handed to guests upon arrival.

Their accredited facilitators guide visitors through a series of music of all genres. Their public sessions encompass a variety of mindful practices, including meditation, breathwork, movement and dance.


Time: From 7am

Price: From R50


Venue address: Various

Wheelchair accessibility: Unknown


Website: https://www.secretsunrise.com/cape-town/

Email: [email protected]

Instagram: https://www.instagram.com/secretsunrisecpt/

Facebook: https://www.facebook.com/secretsunrisecapetown/events/

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