Yoga 4 Kids offers yoga classes for children as well as children's yoga teacher training at various studios and schools in Johannesburg.
The studio offers classes for YogaTots (ages 3 – 7), YogaKids (ages 8 – 12) and YogaTeens (ages 13 - 18) along with family classes and workshops.
The Yoga4Kids curriculum teaches age-appropriate mind, body and heart balance to children through exercises, breathing techniques and relaxation skills. It is based on yoga practice and the life skills and well-being workshops developed by Yoga4Kids.
Yoga4Kids has now branched into its Soul Purpose workshops and retreats. These focus on pregnancy, mother & child relationships, women’s healing, yoga for teens, children’s retreats and bringing yoga into the home.
