The Go With the Flow Studio offers an online 200-hour kids yoga training programme, accredited by the Yoga Alliance International.
This programme is aimed at teaching teachers, parents, therapists, yoga instructors and anyone else who has a love for yoga and a love for children and would like to bring this into schools, studios or even into the home.
Children’s Yoga is a fun, creative and playful way for children to learn about keeping their bodies and minds healthy with yoga. This program includes breathing exercises to help children with correct breathing patterns, yoga postures to help increase strength, flexibility and coordination, and relaxation techniques to help children to be able to centre easily and effortlessly.
This programme is jam-packed with fun, age-appropriate teaching tools and techniques to teach yoga to children aged 3-12 years old.
Participants receive posture books, lesson plans, video footage and clips of yoga classes, sequences and postures.
Everyone completing this program will have a complete understanding of how to teach yoga to children. To become certified, participants must complete all eight modules and homework.
It is important to know that yoga knowledge is very important for this training, as you can’t teach what you don’t know, so if you are not already attending yoga classes, now is the time to start.
Cost: R10 000 (eight modules and certification)