Move In Awe Yoga Classes is an inclusive wellness movement that creates safe and tranquil spaces for mindfulness practice, developing leadership, a strong sense of wellbeing to build a strong community and social justice through a healthy holistic lifestyle.
The yoga studio in Johannesburg offers classes, yoga picnics, and self-inner immersion workshops in schools, corporate, and communities around the city.
These programmes strive to elevate the mind, boost self-esteem, enhance your mental health and sharpen you to become the best version of yourself. Themed sessions include Yoga Therapy and Meditation, Kids & Youth Yoga, Breathing Techniques, Focused Workshop & Yoga Picnic, Diverse & Inclusive Circles, and more.
The studio runs yoga classes in Johannesburg twice a month on Sunday for beginners and intermediate practitioners who are looking for a friendly inclusive space to practice yoga and meditation or talk about mental health with a like-minded community. They teach a variety of yoga styles each week including Flow Yoga, Kundalini Yoga, Gong, Sound Journey, and Focused Meditation.
Venue: 4Living Yoga Centre & Guesthouse, 15 Bruce St, Waverley, Johannesburg or Alexandra Heritage Community Centre, 4694 Hofmeyr Street, Alexandra, Johannesburg
Time: Twice a month, on Sunday from 9am – 10:30am
Cost: R120pp for 1 class, or R380 for 4 classes