MyFloat is a float centre giving people access to the benefits of sensory deprivation floating therapy in a calm and inviting environment.
Sensory deprivation floating is one of the newest and most effective ways to reduce stress, accelerate healing and recovery, and enhance relaxation.
The floater enters a dome-like tub and drifts in shallow water in which Epsom salt has been dissolved. The water is at skin temperature and inside the tank, it’s completely dark. Some tanks have the option of soft lighting.
Scientific research continues to show the positive effects of floatation therapy. The benefits include pain and stress relief, and the long-term results can be life-changing.
MyFloat have two different options available: A 30-minute float or an hour float. For first-time-floaters they recommend a 30-minute session followed by another 30-minute session within 14 days.
Venue: MyFloat, Inside myGym, Greenstone Shopping Centre, 1 Stoneridge Drive, Edenvale
Time: Mon to Fri 6am to 7pm | Sat to Sun 8am to 4pm
Cost: 30 min R349 | 60 min R549