Yoga Works hosts weekly outdoor yoga sessions.
Yoga Works’ Steven takes participants through a gentle warm-up, a series of standing poses incorporating strength and balancing work, and some slow and deep stretches to wind down. The session ends with a brief meditation and relaxation.
Participants are required to bring their own yoga mat, hat and sunscreen, water, mask.
There is safe parking at the North-west entrance opposite the Roosevelt High School on Thomas Bowler Street.
COVID safety: there is a register at the entrance to the park with temperature check and hand sanitising. All mats to be placed 2-3 meters apart.
*Wear a face mask and adhere to social distancing and lockdown regulations.
Venue: Rose Garden, Johannesburg Botanical Garden, Thomas Bowler St, Emmarentia, Randburg
Time: 9am to 10.30am