Playful Mind and Body Experiences with Secret Sunrise JHB

Secret Sunrise JHB is a global silent guided dance and meditation community, now active in over 16 cities across the globe. This wellness event in Johannesburg is open to both adults and kids and celebrates life through music, movement, and connection.

The unique concept was born under African skies and has spread throughout South Africa and rippled out to the rest of the world. Today the group’s ever-growing community can be found in cities like Amsterdam, Bali, Cape Town, Durban, Garden Route, Eastern Cape, Harare, Johannesburg, London, Lowveld, and Singapore.

What to expect at the session

All guests are issued headsets and guided by accredited facilitators through an exciting pop-up dance party. Expect a blend of meditation, breathwork, connection, and dance elements, making it a perfect fit for all bodies, ages, genders, and fitness levels.

Each Secret Sunrise JHB session is unique and often curated around a theme where attendees can come together to celebrate. Feel free to dress up in tutus, bright clothing, or those quirky items you have hidden in your closet.