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CityROCK Cape Town

CityROCK is an indoor climbing gym which caters to climbers of all levels, from first-time kids to experienced outdoor climbers.

The facility boasts 2,500m² of high wall climbing, 180 top rope anchors, 16 automatic belay walls, 600m² of bouldering, a well-stocked outdoor Gear Shop, a beautiful yoga studio, a cardio and strength training area, and a dedicated beginners’ climbing area for birthday parties, kids, and courses.

Climbers can take on 16m high walls, 5m bouldering walls, and speed climbing walls. Various climbing courses can also be booked, including the Introductory Top Rope & Belay Course and the Introductory Bouldering Course, which are both best suited to beginners. Intermediate to expert climbers can join the Lead Climbing Course.

The kids' climbing area is great fun for the young ones but is also valuable for developing their muscle control and climbing skills. There are also various courses for kids available, including the Kids Top Rope Introduction Course Levels 1 and 2, and the Kids Lead Introduction Course. All courses are to be book in advance.

CityROCK also hosts yoga and Pilates classes in their studio which help develop flexibility and mobility. Other facilities include a coffee shop, various event spaces, lockers for safekeeping of valuables and showers to freshen up after sessions.


Date: Daily | Pre-booking required

Time: Mon to Thurs, 11am to 9pm | Weekends and Public Holidays, 9am to 6pm

Price: R120 - R190pp (day passes) | R70 - R100pp (gear rental)


Venue address: Unit 5, The Island, 9 Milner St, Paarden Eiland, Cape Town

View map

Wheelchair accessibility: No


Website: https://cityrock.co.za/cape-town/

Tel: +27 21 447 1326

Email: [email protected]

Instagram: https://www.instagram.com/cityrock_cpt/

Facebook: https://www.facebook.com/cityrock.capetown/

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