Curves on Trails is a Cape Town-based hiking group created for women who want to move their bodies in a supportive, judgment-free environment. Designed specifically for curvier women and complete beginners, the group focuses on making outdoor activity feel accessible, enjoyable, and inclusive. No pressure, no expectations, just movement at your own pace.
Great for starting your fitness journey or even simply looking for a more relaxed way to explore the outdoors, Curves on Trails offers a space where comfort and community come first. Walks and hikes are intentionally beginner-friendly, with an emphasis on building confidence, enjoying nature, and connecting with like-minded women.
As a female-only group, it prioritises safety and ease, creating an environment where participants can feel at home while trying something new. More than just a walking group, it’s about shifting the experience of fitness from intimidating to empowering.
Always check the difficulty level of the hike and make sure to read the hike details in the caption of the Instagram post before attending.
U18s of all genders are welcome to join. All kids must be accompanied by an adult at all times.