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Fit & Friends

Join this refreshing, fun morning workout surrounded by beautiful, lush gardens of Houghton Estate Boutique Hotel - the perfect mix of nature and movement to get energised.

The event is hosted by Lehlogonolo Monini in partnership with Just Friends – the social app connecting South Africans to new people and exciting events near them. Break a sweat with a fun, feel-good session that blends cardio, strength training, and HIIT.

Along the way, there'll be chats about what muscles are being activated and participants will get to understand how each move brings them closer to their fitness goals. Then, wind down with a hearty, delicious breakfast and get a chance to mingle and connect with like-minded individuals who are on the journey to a healthier, happier life.

The first 5 people to buy their tickets will receive a free yoga mat to kickstart their fitness journey in style.


Date: 2 August 2025

Time: 9am to 4pm

Price: From R450pp


Venue address: 10 2nd Ave, Houghton Estate, Johannesburg

Wheelchair accessibility: Unknown


Email: [email protected]

Instagram: https://www.instagram.com/fitandfriends_za/