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Life Day Spa

Life Day Spa Waterfront brings a contemporary, city-spa experience to the V&A precinct with a broad menu of results-driven skincare, restorative massages, and sleek hydrotherapy facilities. Guests can choose from classic Swedish and deep tissue massages to hot stone and aromatherapy variations, alongside targeted back, neck and shoulder options for time-pressed schedules. The skincare lineup features advanced facials and peels guided by professional consultation, with add-ons like LED and specialized masks to enhance results.

Facilities are a highlight. The spa typically includes a heated indoor pool, steam room, sauna, and sensation showers for pre- or post-treatment relaxation, plus manicure and pedicure stations for grooming. Couples treatments can be arranged, and curated packages bundle scrubs, wraps, massages, and facials for half- or full-day escapes. Expect a polished environment that suits solo wellness time, gifting, or special-occasion pampering.


Time: Mon-Fri 8am to 7pm | Sat 9am to 7pm | Sun and Public Holidays 9am-5pm


Venue address: The Pavilion, Ground Floor Cnr Portswood and, Dock Rd, Waterfront, Cape Town

View map

Wheelchair accessibility: Unknown


Website: https://lifedayspa.co.za/life-day-spa-waterfront/

Tel: +27 21 180 4772

Email: [email protected]