This inclusive yoga practice offers Vinyasa Flow classes suitable for beginners through to advanced practitioners. Led by Lilly, a 500-hour certified Yoga Teacher, the classes emphasize body acceptance, mental wellbeing, and personal growth through movement.
The hour-long sessions welcome all bodies and experience levels, with multiple variations offered throughout each class so participants can choose what works best for their individual needs. The teaching philosophy centers on yoga as a practice of self-love, compassion, and support, encouraging students to approach challenges with curiosity rather than frustration.
Participants should bring their own yoga mat.
The nearest MyCiTi bus stop is at Observatory Station, located on Station Road within 400 meters of the venue, with street parking available in the surrounding area.