This six-phase yoga journey is perfectly tailored for the Full Moon in Leo taking place on 1 February 2026.
Ioanna from The Sacred Self Network hosts a two-hour Full Moon journey to help attendees tap into their most authentic self. This six-phase progressive sequence begins with Grounding followed by a creative Lunar Flow. Then, participants practice Pranayama (the yogic art of breathing) to build internal heat before moving into a deep Releasing Yin to shed.
The session concludes with participants looking deep inside themselves to search for truth through Journaling, followed by a resting Meditation.