Saturday Night Fitness ’25: The Strong Edition, is helping South Africans take their fitness journey to the next level with a night designed to celebrate empowerment, community, and strength in all its forms.
Expect high-energy strength workouts to build power and endurance, game-changing stability training to boost core control and prevent injury, balance drills that create a rock-solid foundation, and a body-positive, woman-powered space where all fitness levels are welcome.
Participants will also receive top tier coaching from South Africa’s elite trainers, groove to live beats by a DJ, participate in epic strength and stability challenges with prizes up for grabs, and receive goodie bags packed with surprises from amazing sponsors like Stanley SA, Skin Functional, Deep Freeze South Africa, Huletts Equisweet, and Zinplex.
