Tushita Kadampa Meditation Centre is part of the New Kadampa Tradition, an international Buddhist organisation dedicated to promoting the teachings and practices of Kadampa Buddhism globally.
The centre offers a variety of classes, courses, and retreats designed to help individuals cultivate inner peace, reduce stress, and improve focus through meditation. Their philosophy centres on applying Buddhist wisdom to daily life for enhanced happiness and well-being.
The centre provides a range of programmes suitable for all levels of experience, from drop-in meditation classes and weekly groups to in-depth weekend courses and immersive retreats. Offerings include practical guidance on mindfulness and insight meditation, Dharma study sessions based on ancient Buddhist teachings, and chanted prayer sessions. Tushita KMC aims to create a supportive environment for personal growth and spiritual development, welcoming everyone regardless of background.