Secret Sunrise JHB is a global silent guided dance and meditation community, now active in over 16 cities across the globe. This wellness event in Johannesburg is open to both adults and kids and celebrates life through music, movement, and connection.
The unique concept was born under African skies and has spread throughout South Africa and rippled out to the rest of the world. Today the group’s ever-growing community can be found in cities like Amsterdam, Bali, Cape Town, Durban, Garden Route, Eastern Cape, Harare, Johannesburg, London, Lowveld, and Singapore.

What to expect at the session
All guests are issued headsets and guided by accredited facilitators through an exciting pop-up dance party. Expect a blend of meditation, breathwork, connection, and dance elements, making it a perfect fit for all bodies, ages, genders, and fitness levels.
Each Secret Sunrise JHB session is unique and often curated around a theme where attendees can come together to celebrate. Feel free to dress up in tutus, bright clothing, or those quirky items you have hidden in your closet.
Dance your way into a good day with these upcoming Secret Sunrise events:

Secret Sunrise Halloween
Secret Sunrise brings its Halloween-themed silent disco to Sandton Gate.
Whether you’re a little bit witchy, a certified dancing monster, or simply looking for an excuse to dress up and have some fun – this Secret Sunrise is the perfect place to let your inner creature out.
The morning features a guided silent dance experience with headsets, bone-shaking beats and spine-chilling sounds, playful breathwork, and a seriously spooky energy reset – a Halloween-inspired dance journey packed with fun, connection, and a little bit of mischief, alongside monster moves, wicked grooves, and ridiculous amounts of fun.
Dress up in a Halloween-inspired outfit, from capes to tutus, glow sticks, and quirky hats, as surprise treats await the most spook-tacular dancer.
Cost: From R100pp, book via Quicket
When: Saturday, 31 October from 8.30am to 9.30am
Where: Sandton Gate, 25 Minerva Ave, Glenadrienne, Sandton

Secret Sunrise Sunday Sizzle
Taking over Fourways Farmers Market, Secret Sunrise Sunday Sizzle brings the feel-good beats, spicy moves, sunny vibes, and seriously sizzling energy for a morning designed to wake up your body, your mood, and your inner party animal. Whether you’re ready to bring the heat, shake off the week, or simply looking for a fun excuse to get moving with like-hearted humans, Secret Sunrise is the place for you.
The morning features a guided silent dance experience with headsets, hot beats, spicy moves and sizzling energy, playful breathwork and a feel-good Sunday reset, all in a joyful, high-energy atmosphere surrounded by the magic of Fourways Farmers Market.
Cost: From R100pp, book via Quicket
When: Saturday, 15 November from 8.30am to 9.30am
Where: 4 Ways Farmers Market, Taroko farm, Modderfontein, Johannesburg

Secret Sunrise Holiday Night Market
Secret Sunrise brings its holiday silent disco to Bryanston Market at sunset.
Participants don wireless headphones and follow the guidance of live facilitators mixing movement with upbeat music for this special Silent Disco wellness party.
Whether celebrating Christmas, holidays, family time, or simply the chance to pause and reflect, this sunset session promises good vibes, great music, and a whole lot of heart. After the disco, enjoy the Christmas Night Market for late-night shopping, festive treats, and holiday magic.
Cost: From R100pp, book via Quicket
When: Tuesday, 8 December from 6pm to 7pm
Where: Bryanston Market, 40 Culross Rd, Bryanston, Sandton

Secret Sunrise: Step into 2027
Get ready to start the year on the right foot with Secret Sunrise JHB: Step into 2027.
This event is all about setting healthy intentions and giving the body and spirit the love it deserves as we welcome the new year. Expect guided silent dance with uplifting beats, breathwork, and a community of movers focused on starting 2026 strong and with joyful intent.
The hour-long session blends elements of movement, connection, and meditation to deliver a holistic light workout experience for people of all ages and fitness levels.
Cost: From R100pp to R165pp; from R125 per kid u/12. Book via Quicket
When: Sunday, 24 January from 8.30am to 9.30am
Where: Milk Bar at George Lea Park

Secret Sunrise: Valentine’s Day
Secret Sunrise is hosting a silent music and dance session for those singles who want to celebrate Valentine’s Day for themselves.
Whether you’re bringing your husband, your wife, your partner, your bestie, your situationship, or your friend with benefits, or coming alone, Secret Sunrise invites you to get social. Guests receive their headsets on arrival before being guided by facilitators to move and play, combining elements of meditation and dance.
Cost: From R100pp to R165pp | From R125 per kid u/12. Book via Quicket
When: Sunday, 14 February from 8.30am to 9.30am
Where: Padel & Social Club at James and Ethel Gray Park

Secret Sunrise: Human Rights Day
Secret Sunrise invites guests to turn up the music, the movement and the collective energy – because when we move together, we create space for everyone.
Guests are invited to come as they are, dance how they want, express themselves, take up space, and celebrate the beautiful, messy, colourful mix of people that makes us who we are.
This is a Sunday morning reminder that everybody belongs on the dance floor.
Cost: From R100pp to R165pp | From R125 per kid u/12. Book via Quicket
When: Sunday, 21 March from 8.30am to 9.30am
Where: Cedar Square, Cedar Rd, Fourways, Johannesburg
Get in touch
Website: secretsunrise.com
Email: [email protected]
Tel: 072 416 5438
Facebook: @secretsunrisejohannesburg
Instagram: @secretsunrisejhb




