At FT Fitness they believe that fitness is for every human and not only for elite athletes.
The team strives to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. They all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why FT Fitness offers guidance on nutrition and lifestyle as well, and provide a community of support.
No quick fixes or fads, just real, honest, long-term, life-changing benefits. This business offers group classes, personal training, nutrition coaching, nootropic and CBD supplements.
Address: Shop 1, Northcliff Galleries, 167 Beyers Naude Dr, cnr Hocky Ave, Northcliff, Johannesburg
Times: Monday to Thursday 5.30am to 9am and 4pm to 9pm | Friday 5.30am to 9am and 4pm to 6pm | Saturday 8am to 9am | Sundays closed
Tel: 066 584 5115
Email: [email protected]
Website: www.ft-fitness.co.za
Facebook: @FTFitness.Strength.Conditioning.Functional
Instagram: @ft._.fitness
