Kolisi Foundation x Virgin Active Aerobathon: Try a Vibey Group Workout Session with Rachel Kolisi

The Kolisi Foundation has joined forces with Virgin Active to host Aerobathon, a buzzy public workout session with a greater focus on pushing for positive change. Joburgers can gather and have a blast while being a part of changing the stories of inequality in South Africa. This is a fantastic opportunity to come together in support of the incredible work being done by the Kolisi Foundation. Here’s what you can look forward to:

Exercise alongside Rachel Kolisi for a good cause

Put your fitness to the test or learn new workout moves with a guided series of workout sessions hosted by Rachel Kolisi. Spots are limited for this public workout session running in the Centre Court at Fourways Mall.

Founded by Rachel and Siya Kolisi in 2020, the Kolisi Foundation remains laser-focused on driving positive impact in Gender-Based Violence (GBV), education and sport, and food security.

The Aerobathon event is a fundraising effort where guests directly support these impactful focus areas and contribute towards the work that is being done on the ground. Be the first to book your hour session or, better yet, join all five classes.

Here’s the full schedule + goodie bags for the first signups

Below is the full schedule. Goodie bags are on offer for the first 100 people who sign up per hour slot.

08:30: Hi-Low is all about high cardio but low impact. This means you are getting a great aerobic workout, but you get to control the intensity based on your fitness level
09:30: Shape, a heart- pumping cardio class to help you sculpt and tone your entire body
10:30: Zumba, a fun, effective dance workout that is set to upbeat music and an energetic group exercise environment
11:30: GRID, a high-intensity functional workout that’s based on the 6 primal movements of push, pull, squat, lunge, bend, twist and locomotion
12:30: Kick, an amazing boxing-inspired total body workout that will improve strength, stamina and ab conditioning

Get ready to move, make a difference, and have a blast! Secure your spot now and be part of changing the stories of inequality in South Africa.