Health & Wellness: Articles

Health & Wellness

Conversations with My Brother is a New Transformative Meetup for Modern Men

Expos, Health & Wellness, Restaurants & Food

The Good Life Show in Joburg: A Weekend of Wellness, Fun, and Conscious Living

Editor's Picks, Health & Wellness

Woodlands Spa: Relaxing Treatment Offers in Johannesburg this July

Health & Wellness

Thaba Trails: Wildlife Hiking in Joburg South

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Upcoming Health & Wellness Events

Totalsports Women’s Race

17 Aug 2025 | A solidarity run for National Women's Day.

The Good Life Show

1 - 3 Aug 2025 | Africa’s premier plant-based food, drink and conscious living event.

Girls on Bikes

12 Jul 2025 | A regular girls group cycling session through Joburg.

Movement that Matters Pilates Pop-Up

12 Jul 2025 | A Pilates pop-up that gives back to the Community

Rooiwal Women’s Day Cycle Challenge

6 Aug 2025 | A Women's Day road cycling event

Virgin Active Ride Joburg

8 Nov 2025 | An exhilarating cycling event for the whole family.

Absa Run Your City 10k

24 September 2025 | A road race in celebration of National Heritage Day.

Outdoor X

30 May to 1 Jun 2025 | South Africa’s biggest outdoor and lifestyle expo.

Secret Sunrise JHB Winter Warm Up

13 Jul 2025 | A silent disco groove to keep warm in the winter.

Saturday Night Fitness

16 Aug 2025 | South Africa's biggest fitness party.

Konnect Session

2 Aug 2025 | A Bubbles and Bliss themed ladies' self-care afternoon.

Fit & Friends

2 Aug 2025 | The perfect mix of nature and movement.

Health & Wellness: Retreats, Studios etc

The Yoga Republic

The Yoga Republic, formally known as Bikram Yoga on Republic, is a yoga studio offering training...

Kagyu Samye Dzong Johannesburg

Kagyu Samye Dzong Johannesburg based in Kensington is a Tibetan Buddhist Meditation Centre that...

Shanti Kaya Meditation and Retreat Cen

Situated in the leafy suburbs of Johannesburg, the Shanti Kaya Meditation & Retreat Centre offers a...

Melody Hill Retreat

Melody Hill Retreat is a river-side property situated in a valley boasting a unique ecosystem...

Varjapani Kadampa Buddhist Centre Jhb

The Vajrapani Kadampa Buddhist Centre provides an opportunity to learn what modern Buddhism is in...

Lalela: A Place Of Listening

Lalela: A Place of Listening is a quiet space for rest, play and spiritual and artistic practice...

Kagyu Samye Dzong Randburg

Kagyu Samye Dzong Randburg is part of a network of Kagyu Africa Tibetan Buddhist centres, five of...

Vajrapani Kadampa Buddhist Centre

Variety of meditation and mindfulness sessions for everyone

Synergy Holistix

Holistic healing, diverse therapists

Earth Yoga Studio

A well-established studio focused on creating a community of like-minded yogis.

Energy Emporium

Browse spiritual paraphernalia of all kinds

Reiki by Helen

Experience the ancient Japanese technique of reiki.

The Movement Lab

Sea Point | Internationally-recognised courses and classes.

Atrium Plants

A plant emporium offering plants bred by award-winning breeders

Ground Zero Fitness

Providing world-class outdoor training facilities

The Cirk Pole Classes

Pole classes for all levels

YogaJo

A serene, safe, and welcoming space

The Mindful Mover

All experience levels are welcome

Sensory Deprivation Floating

Access the benefits of sensory deprivation floating therapy

Meraki In Motion

A tranquil Wellness Center for all

Lotus Lifestyle Group

A small and beautiful community-based studio

Move Me, Mind Body

Secluded and intimate classes

Indie Hot Yoga

Come and sweat it out

Voortrekker Monument Parkrun

Saturdays |Free weekly 5km timed runs, open to all ages & abilities

Free Spirit Wellnes

A sanctuary to rejuvenate and connect to oneself

The Nest Space

Alternative & Holistic Health Service

ISHTA Studio of Yoga & Health

IntYoga Studio with daily ISHTA, Ashtanga and Kundalini yoga classes

Health & Wellness: Spas

Reiki by Helen

Experience the ancient Japanese technique of reiki.

Klippenbosch Spa

A couple that spa together lasts together.

The Four Seasons Spa

Let the Four Seasons help you relax and unwind

Woodlands Spa

The magic touch and wisdom of relaxation

Da Vinci Spa

Reawaken and revive the tired soul

Saxon Hotel and Spa

One of Jozi's most luxurious spas

Fairlawns Spa

An Award-winning Bali-inspired spa

Renaissance Spa

Renewing and reviving of one’s body and mind

Mowana Spa

Focuses on the wisdom of old African tribal massage

Vivari Spa

Get back to nature and rejuvenate your wellness

Michelangelo Spa

Lie on your back and relax in leisure.

Life Day Spa

Come feel utterly stress-free and exuberating bliss

Aronia Day Spa

An elegant urban oasis, offering special 'Bride-to-be' Rituals among many other things. Treat...

The Leonardo Spa

Integrating modern innovation with traditional wellness

Camelot Spa

Rejuvenating wellness and luxury

The View

A deluxe spa with amazing service

Mount Grace Hotel and Spa

A beautiful relaxing countryside retreat

Seven Villa Hotel And Spa

Located in the heart of vibrant Sandton

Sinzinani Spa

A unique urban sanctuary

Mommy Wellness Spa

Committed to promoting women's wellness

Life Day Spa

A spa deicated to providing an extraordinary spa wellness experience.