If you’re looking for a fresh new way to stay fit and that empowered feeling of building up strength, head over to FightClub for boxing and functional fitness sessions. This boxing gym in Johannesburg is located across 10 venues in the city and outposts in Menlyn in Pretoria, and Centurion. ‘We use boxing drills and functional training to help “normal” people improve their fitness levels and lose or maintain a healthy weight,’ explains the team.
All you need to know about FightClub boxing gym
Combining boxing and strength training, their set 1-hour BoxFit workout sessions are designed to jumpstart a fitness journey designed for both complete beginners and amateur boxers to help you throw some hefty punches.
FightClub runs 10 hourly BoxFit group workouts every day from 5am and boasts a community of over 4000 members. Those looking for one-on-one guidance and exercise at their own pace can try the private sessions. Their monthly package options offer further trimmings such as access to the running club and weekly yoga classes.
If you are serious about staying in shape but don’t want to make fitness your life, an hour a day 4 times a week you’ll be blown away by the results.
Where: Bassonia | Boskruin, Randburg | Boksburg | Bryanston | Clearwater, Roodepoort | Dainfern| Kyalami | Midrand | Morningside, Santon | Victory Park | Menlyn and Centurion. See all individual branch opening times and contact details here
Try their FREE guided fitness session this Saturday morning!
FightClub is hosting an open day on Saturday, 27 January to give newcomers a feel for the studio and kickstart your fitness journey. Whether you’re a seasoned boxer or never boxed before, this complimentary class is tailored for all levels. Plus have fun and gain skills in an exciting new fitness activity.
You can look forward to an energetic mix of punches, kicks, and high-intensity drills designed to torch calories and pump up your heart rate. After a bit of coaching on boxing form, you’ll work your way through a high-intensity circuit to vibey music. Experienced trainers guide you through every jab and hook for a challenging yet rewarding experience.
All that’s needed is a sense of determination! Don’t miss out on this fantastic introduction to the empowering world of boxing fitness.
Cost: Free entrance. Complete the registration form to reserve your space
When: Saturday, 27 January 2024. Class times at 7am, 8am and 9am. Included is a yoga class at 10am
Where: The trial classes are only running at the following venues – Bassonia, Boskruin, Boksburg, Midrand, Morningside, Victory Park and Menlyn. For the venue details, click here
Website: fightclubsa.co.za
Email: [email protected]
Tel: 010 222 0057
Instagram: @fightclubsa
Facebook: @fightclubsouthafrica